Introduction to Mindfulness
INTRODUCTION TO MINDFULNESS Studio 221, 4243 Floyd Highway North Saturday, June 17, 9:30am to 12:30pm Mindfulness is... More
Introduction to Mindfulness
Studio 221 Yoga, Wellness, & Community 4243 Floyd Highway North, Bay E, Floyd, VAMindfulness is the practice of awareness. When we are more aware, we tend to be more effective... More
Self-Care through Mindfulness: A Daylong Retreat
Floyd Eco Village 188 EcoVillage Trail aka 718 Franklin Pike Rd SE, Floyd, VALife can be stressful. Without tools to deal with stress, we are certain to suffer. Mindfulness is... More
Weekly Mindfulness Classes
Floyd Center for the Arts 220 Parkway Lane S, Floyd, VAAt the end of a busy day, sometimes we could use help to wind down. Mindfulness has... More
Weekly Mindfulness Classes
Floyd Center for the Arts 220 Parkway Lane S, Floyd, VAAt the end of a busy day, sometimes we could use help to wind down. Mindfulness has... More
Weekly Mindfulness Classes
Floyd Center for the Arts 220 Parkway Lane S, Floyd, VAWith so much going on, it can sometimes be hard to keep a commitment. At InStill, we... More
Self-Care through Mindfulness: A Weekend Retreat
Alta Mons 2842 Crockett Springs Rd, Shawsville, VAInStill Mindfulness SWVA is a nonprofit committed to instilling mindfulness throughout Southwest Virginia, through education and outreach.... More
Self-Care through Mindfulness: A Weekend Retreat
Floyd Eco Village 188 EcoVillage Trail aka 718 Franklin Pike Rd SE, Floyd, VASELF-CARE THROUGH MINDFULNESS: A WEEKEND RETREAT Friday, October 5, 5pm to Sunday, October 7, 2018, 2pm Floyd... More
Monday Mindfulness Meditation
Floyd Center for the Arts 220 Parkway Lane S, Floyd, VAInStill Mindfulness SWVA is partnering with Springhouse Community School to offer weekly mindfulness meditation sessions in the... More