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Gentle Yoga
May 25, 2017 : 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Thursday, repeating until December 28, 2017
Gentle Yoga & Tisane 6-7:15pm
Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses. We have a small class-size format that is perfect for meeting your individual needs through the use of equipment such as mats and bolsters. Tisane (non caffeinated) is offered at the end of class.
